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Showing posts from September, 2025

The art of observation

 In my life I am learning that observation is one of the skills that help me in processing ,and  especially when it comes to my introspection. When I observe other people, patterns in routines, behaviour overall how they react to situations is easier to distinguish these caus and effect from an outer perspective is simpler. When roles are reversed I noticed that is not that simple cause I don't even know where to begin, in some situations I feel like I have discovered the routines/overall behaviour to how I react to my thoughts, and how my trace of thoughts work. Observation is like instead of me acting on the thoughts, I am able to trace my thoughts and act depending on the thoughts. Am I saying it's a good thing or bad thing, and in honest opinion I don't think it's about good/bad. I would say It's about allowing yourself to take a breather, pause for a bit in the essence of  giving yourself time to observe how did that thought come to be and act on it according t...

Luck and risk

 When emphasized it is said that luck and risk are both sides of the same coin. One exits hand in hand with another. As people we experience life differently cause the hands that life throws at us are different and we process situations differently. An individual can experience one in million outcome of a risk or luck. With this I understand that yes a person's hard work, consistency, showing up and putting in the work can help an individual achieve what she/he set out for herself, at the same time I am aware that luck and risk play a role in this. When dealing with luck/risk it's easy to say in my head this didn't work cause it's just wasn't my day , and then go off listing the errors I think I made. Upon experiencing this I realised that some situations can't be explained, no matter how much errors I think I made or the conclusions that make sense in my head , and going down this rabbit hole I was filled with regret, ego, pride and shame cause my brain couldn...

Self

 At times I think about how I go about life, do I fake certain conversations in order to please the person I am talking to / The sensation of having a conversation with someone. Majority of the time I don't talk to People not feeling the need to initiate a conversation, I can sit in silence with a  person to point where I forget that they are in the room or the other person forgets I am even in the room. When this happens I don't feel the need to talk / make sound in order for the silence to dicipate for I love the silence. As much as I love the silence it gets to points where my innate conversation/thoughts overwhelm my mind in causing me to find an external plug to recalibrating my mind. My recalibration techniques are usually meditating, listening to music, exercising, praying and reading. Hence when a person initiates a conversation with me I feel I am faking sometimes because I spent majority of the time in my head that I am questioning what I am saying in the moment/ aft...

Duality of the mind

Honestly I don't know where to start, the mind in a very complex system especially when observing from a third perspective. What I mean by this is being able to trace your thoughts/ pattern of thoughts, at the same time being able to view them from a third perspective of the person assessing the individual who is experiencing the thoughts. As I am experiencing this I am filled with overload of information, feelings and thoughts. It reaches a point I do something that is good/bad, and from the third perspective I am overloaded with feedback from something which I am experiencing. When I think  about life , the word spontaneous comes to my mind.  A lot of things happen around us, and some those glimpses we miss are caused by not being keen on perception hence the saying "Life is perspective ". So with this logic If a person perseves good, does that mean his/her life is good and if a person perseves bad, does that mean his/her life is bad 🤔. Who decides if your life is good...